Features

• Lower body strength and stability, effectively recruit your lower body to better support your joints and reduce risk of injury.
• Glutes, Hips, Quads and Hamstrings - Activate your glutes / hip complex and increase power in your legs with resisted squats, hip abductions / adductions, leg extensions and more...
• Functional movement - Add challenge to your exercise regimen and reproduce functional movement patterns for everyday activities or sport specific performance.
• Easy, travel friendly, carry bag.
• Non-stick, Reactiv knit, hybrid composition that wont curl, is anti bacterial and machine washable.
• Exercise chart with 32 different exercises for a full body workout.

Colour Coded for Easy Identification

• Yellow - Light
• Lime - Medium
• Orange - Heavy